Prenatal and Baby Preparation Classes

As new parents, you may not know what information a class should cover, or even what questions to ask to be fully prepared for birth and postpartum. Partner(s) may want to help during the birth and afterward, but may not know what they could actually do as support.

You want to feel knowledgeable, calm and confident but after reading all of the books and hearing all the stories, you still don’t feel prepared.

Preparation is more than just reading information about stages of labour and procedures.

How you feel about birth will significantly influence the way you experience labour contractions and whether or not you identify yourself as being “strong” or “weak,” “scared” or “managing,” “resourceful” or “helpless.”

Our classes balance practical information with emotional preparation to ensure that you are prepared for both the decision-making moments of labour and the incredible emotional experience it is to give birth, watch birth and live with a new baby.

NEW: Book a Birth Doula and SAVE 10% on ANY class

Birthing From Within Prenatal Classes

These dynamic and interactive classes give parents the opportunity to try out coping practices that they can use for any way of birthing.

Partner preparation is solidly incorporated into class as we value the unique challenge it is to watch a loved one give birth.

Class content is non-outcome focused. Meaning that all participants will learn what to expect from and coping practices for all ways of birthing, without judgment.

Lamaze Classes

Gives you all the same as above with the addition of info on newborn, postpartum recovery, and chest/breastfeeding.

Next Available Sessions

June 12 ONLINE

Baby Care & Infant CPR

Choose from one or the other or receive 10% off of both when you register for the Baby Bundle discount package.

For most parents, the first time they hold a baby is when they’re holding their own. In these classes, you’ll learn practical hints and tips about caring for your child and creating a safe environment for them.

Next Available Session

June 19 ONLINE

Cancellation/Refund Policy – 30 days notice is required to receive a refund it the need for you to cancel your participation in class arises. Special circumstances may be considered. Please contact us for details.